Cross Country Information
Fall 2008 Season
The following information is CRITICAL for your success for Fall Cross Country:
Athletes contact your coach (varsity boys call Felinski, varsity girls call VanZee, junior varsity call Bickhart) about your interest in running this fall.
ATHLETIC PHYSICALS ARE NECESSARY TO COMPETE IN FALL CROSS COUNTRY AND MUST BE RETURNED TO THE ATHLETIC OFFICE ASAP.
Go to the Wheaton Academy athletic web page to get the most-up-to-date schedule for the fall season. Check dates to identify conflicts now.
Summer Running Series: will continue to meet until August 12.
Tuesday/Thursday 6:30am for weights and 7:00am for our run.
Friday at 12:30 at the SportsMed Clinic of Carol Stream. This is our cross training day.
ALL TEAM MEETING (required attendance) on Tuesday, July 22 at 7:00am in the gym at Wheaton Academy. All runners expecting to compete in the fall MUST ATTEND this meeting. We will meet at 7:00am, lift weights at 7:30 and run our home course at 8:00. We should be done by 9:00am
CROSS COUNTRY CAMP DATES: August 13 – 15, 16 (Bike/Run 12 miler), 18 – 23. From 7:00am to 9:00am at the Wheaton Academy Gymnasium
TIMED TRIAL: August 13 on our home course
All varsity runners (boys and girls) must complete the course in 25:00 or less. All junior varsity runners (boys and girls) must complete the course in 28:30 or less
** For those athletes who fail to make the qualifying time, they will be given another chance to make the time on Monday August 18 at 7:30am
Three Bears Resort: August 13 – 15
For all those athletes who make the qualifying times (see above) they will be invited to attend a three day trip to the Three Bears Resort in WI.
More information regarding the trip will be coming out in early August.
Cross Country